Calories in Precooked or Instant Long Grain White Rice, dry

Nutrition Facts

Amount Per Serving 361 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 78.2g 26.1%
Dietary Fiber 1.8g 7.2%
Sugars 0.0001g 40%
Protein 7.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 6mg 33.3%
Potassium 26mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.

361 Calories
  • Fat
    0.9g
  • Carbs
    78.2g
  • Fiber
    1.8g
  • Protein
    7.4g

Calorie Burn Time

How long would it take to burn off 361 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.4 minutes
  • Jogging
    33.6 minutes
  • Hiking
    49.9 minutes
  • Cycling
    61.9 minutes
  • Swimming
    64.5 minutes
  • Walking
    96.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
361
Cal
Carbohydrate
89%
Protein
8%
Fat
3%