Calories in Potato Skins
Nutrition Facts
Amount Per Serving | 238.25 Cal | |
%DV* | ||
Total Fat | 17.9314g | 27.6% |
Saturated Fat | 6.0276g | 30.1% |
Trans Fat | 0.4347g | % |
Monounsaturated Fat | 4.8878g | |
Polyunsaturated Fat | 5.5769g | |
Cholesterol | 31.7578mg | 10.6% |
Sodium | 431.6294g | 18% |
Total Carbohydrate | 10.8052g | 3.6% |
Dietary Fiber | 1.7233g | 6.9% |
Sugars | 0.4647g | 40% |
Protein | 8.8568g | 14% |
Vitamin A | 304.5035IU | 6.1% |
Vitamin C | 3.6043mg | 6% |
Calcium | 161.8175mg | 12.4% |
Iron | 1.6085mg | 8.9% |
Potassium | 205.4091mg | 4.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
238.25 Calories
-
Fat17.9314g
-
Carbs10.8052g
-
Fiber1.7233g
-
Protein8.8568g
Calorie Burn Time
How long would it take to burn off 238.25 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.7 minutes
-
Jogging22.2 minutes
-
Hiking32.9 minutes
-
Cycling40.8 minutes
-
Swimming42.5 minutes
-
Walking63.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
238.25
Cal
Carbohydrate
18%
Protein
14%
Fat
68%