Menu With Nutrition > Common Foods > Breads & Bread Products > Porridge Bread

Calories in Porridge Bread

Nutrition Facts

Amount Per Serving 79.07 Cal
%DV*
Total Fat 0.5486g 0.8%
Saturated Fat 0.1505g 0.8%
Trans Fat 0g %
Monounsaturated Fat 0.0957g
Polyunsaturated Fat 0.1777g
Cholesterol 0.5622mg 0.2%
Sodium 159.7034g 6.7%
Total Carbohydrate 15.6176g 5.2%
Dietary Fiber 0.7847g 3.1%
Sugars 0.071g 40%
Protein 2.7119g 14%
Vitamin A 14.8725IU 0.3%
Vitamin C 0.0704mg 0.1%
Calcium 13.4117mg 1%
Iron 0.2827mg 1.6%
Potassium 41.1246mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
79.07 Calories
  • Fat
    0.5486g
  • Carbs
    15.6176g
  • Fiber
    0.7847g
  • Protein
    2.7119g

Calorie Burn Time

How long would it take to burn off 79.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.4 minutes
  • Hiking
    10.9 minutes
  • Cycling
    13.6 minutes
  • Swimming
    14.1 minutes
  • Walking
    21.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
79.07
Cal
Carbohydrate
80%
Protein
14%
Fat
6%