Calories in Pork Tenderloin, lean only, raw
Nutrition Facts
| Amount Per Serving | 135 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.7g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 73mg | 24.3% |
| Sodium | 56g | 2.3% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 23.7g | 72% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 6mg | 0.5% |
| Iron | 1mg | 5.6% |
| Potassium | 414mg | 8.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
135 Calories
-
Fat3.9g
-
Carbs0g
-
Fiber0g
-
Protein23.7g
Calorie Burn Time
How long would it take to burn off 135 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.6 minutes
-
Hiking18.7 minutes
-
Cycling23.1 minutes
-
Swimming24.1 minutes
-
Walking36.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
135
Cal
Carbohydrate
0%
Protein
72%
Fat
28%