Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Tenderloin, lean & fat, roasted

Calories in Pork Tenderloin, lean & fat, roasted

Nutrition Facts

Amount Per Serving 195 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.6g
Cholesterol 89mg 29.7%
Sodium 62g 2.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 31.4g 67%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 7mg 0.5%
Iron 2mg 11.1%
Potassium 489mg 10.4%

* Percent Daily Values are based on a 2000 calorie diet.
195 Calories
  • Fat
    6.8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    31.4g

Calorie Burn Time

How long would it take to burn off 195 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.7 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.0 minutes
  • Cycling
    33.4 minutes
  • Swimming
    34.8 minutes
  • Walking
    52.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195
Cal
Carbohydrate
0%
Protein
67%
Fat
33%