Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Stir Fry

Calories in Pork Stir Fry

Nutrition Facts

Amount Per Serving 301.71 Cal
%DV*
Total Fat 17.0915g 26.3%
Saturated Fat 3.2495g 16.2%
Trans Fat 0.0348g %
Monounsaturated Fat 8.2521g
Polyunsaturated Fat 4.1858g
Cholesterol 62.0854mg 20.7%
Sodium 855.0154g 35.6%
Total Carbohydrate 10.5632g 3.5%
Dietary Fiber 2.2288g 8.9%
Sugars 3.373g 40%
Protein 26.9121g 35%
Vitamin A 3148.4419IU 63%
Vitamin C 66.2376mg 110.4%
Calcium 33.9784mg 2.6%
Iron 2.1476mg 11.9%
Potassium 629.7253mg 13.4%

* Percent Daily Values are based on a 2000 calorie diet.
301.71 Calories
  • Fat
    17.0915g
  • Carbs
    10.5632g
  • Fiber
    2.2288g
  • Protein
    26.9121g

Calorie Burn Time

How long would it take to burn off 301.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.2 minutes
  • Jogging
    28.1 minutes
  • Hiking
    41.7 minutes
  • Cycling
    51.7 minutes
  • Swimming
    53.9 minutes
  • Walking
    80.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
301.71
Cal
Carbohydrate
14%
Protein
35%
Fat
51%