Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Spareribs, lean & fat, braised

Calories in Pork Spareribs, lean & fat, braised

Nutrition Facts

Amount Per Serving 448 Cal
%DV*
Total Fat 34.2g 52.6%
Saturated Fat 12.6g 63%
Trans Fat 0g %
Monounsaturated Fat 15.2g
Polyunsaturated Fat 3.1g
Cholesterol 137mg 45.7%
Sodium 105g 4.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.8g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 53mg 4.1%
Iron 2mg 11.1%
Potassium 362mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.
448 Calories
  • Fat
    34.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32.8g

Calorie Burn Time

How long would it take to burn off 448 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.5 minutes
  • Jogging
    41.7 minutes
  • Hiking
    61.9 minutes
  • Cycling
    76.8 minutes
  • Swimming
    80.0 minutes
  • Walking
    120.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
448
Cal
Carbohydrate
0%
Protein
29%
Fat
71%