Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Sirloin Roast, boneless, lean & fat, roasted

Calories in Pork Sirloin Roast, boneless, lean & fat, roasted

Nutrition Facts

Amount Per Serving 234 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1g
Cholesterol 97mg 32.3%
Sodium 63g 2.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.2g 56%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 18mg 1.4%
Iron 1mg 5.6%
Potassium 454mg 9.7%

* Percent Daily Values are based on a 2000 calorie diet.
234 Calories
  • Fat
    10.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32.2g

Calorie Burn Time

How long would it take to burn off 234 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234
Cal
Carbohydrate
0%
Protein
56%
Fat
44%