Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Rinds

Calories in Pork Rinds

Nutrition Facts

Amount Per Serving 154.22 Cal
%DV*
Total Fat 8.8736g 13.7%
Saturated Fat 3.2234g 16.1%
Trans Fat 0g %
Monounsaturated Fat 4.1901g
Polyunsaturated Fat 1.0319g
Cholesterol 26.9325mg 9%
Sodium 515.403g 21.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17.3786g 46%
Vitamin A 11.34IU 0.2%
Vitamin C 0.1418mg 0.2%
Calcium 8.505mg 0.7%
Iron 0.2495mg 1.4%
Potassium 36.0045mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
154.22 Calories
  • Fat
    8.8736g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    17.3786g

Calorie Burn Time

How long would it take to burn off 154.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.22
Cal
Carbohydrate
0%
Protein
46%
Fat
54%