Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Ribs

Calories in Pork Ribs

Nutrition Facts

Amount Per Serving 138.5 Cal
%DV*
Total Fat 11.7g 18%
Saturated Fat 3.7645g 18.8%
Trans Fat 0.111g %
Monounsaturated Fat 4.271g
Polyunsaturated Fat 1.9765g
Cholesterol 40mg 13.3%
Sodium 40.5g 1.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 7.735g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7.5mg 0.6%
Iron 0.455mg 2.5%
Potassium 121mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
138.5 Calories
  • Fat
    11.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    7.735g

Calorie Burn Time

How long would it take to burn off 138.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.7 minutes
  • Walking
    37.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.5
Cal
Carbohydrate
0%
Protein
22%
Fat
78%