Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Fried Rice

Calories in Pork Fried Rice

Nutrition Facts

Amount Per Serving 323.94 Cal
%DV*
Total Fat 16.8834g 26%
Saturated Fat 3.718g 18.6%
Trans Fat 0.1827g %
Monounsaturated Fat 5.7883g
Polyunsaturated Fat 6.1101g
Cholesterol 105.01mg 35%
Sodium 347.8205g 14.5%
Total Carbohydrate 24.9897g 8.3%
Dietary Fiber 0.9081g 3.6%
Sugars 0.9779g 40%
Protein 16.8654g 21%
Vitamin A 218.0182IU 4.4%
Vitamin C 3.6245mg 6%
Calcium 40.8689mg 3.1%
Iron 1.1867mg 6.6%
Potassium 301.4mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
323.94 Calories
  • Fat
    16.8834g
  • Carbs
    24.9897g
  • Fiber
    0.9081g
  • Protein
    16.8654g

Calorie Burn Time

How long would it take to burn off 323.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.8 minutes
  • Jogging
    30.2 minutes
  • Hiking
    44.8 minutes
  • Cycling
    55.5 minutes
  • Swimming
    57.8 minutes
  • Walking
    86.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323.94
Cal
Carbohydrate
31%
Protein
21%
Fat
48%