Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Belly

Calories in Pork Belly

Nutrition Facts

Amount Per Serving 146.85 Cal
%DV*
Total Fat 15.0283g 23.1%
Saturated Fat 5.4801g 27.4%
Trans Fat 0g %
Monounsaturated Fat 7.0025g
Polyunsaturated Fat 1.6018g
Cholesterol 20.412mg 6.8%
Sodium 9.072g 0.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.6479g 7%
Vitamin A 2.835IU 0.1%
Vitamin C 0.0851mg 0.1%
Calcium 1.4175mg 0.1%
Iron 0.1474mg 0.8%
Potassium 52.4475mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
146.85 Calories
  • Fat
    15.0283g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    2.6479g

Calorie Burn Time

How long would it take to burn off 146.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.2 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.85
Cal
Carbohydrate
0%
Protein
7%
Fat
93%