Menu With Nutrition > Common Foods > Breakfast Cereals > Pops Cereal

Calories in Pops Cereal

Nutrition Facts

Amount Per Serving 116.1 Cal
%DV*
Total Fat 0.39g 0.6%
Saturated Fat 0.15g 0.8%
Trans Fat 0g %
Monounsaturated Fat 0.06g
Polyunsaturated Fat 0.15g
Cholesterol 0mg 0%
Sodium 107.1g 4.5%
Total Carbohydrate 26.91g 9%
Dietary Fiber 2.52g 10.1%
Sugars 9.39g 40%
Protein 1.44g 5%
Vitamin A 500.1IU 10%
Vitamin C 6mg 10%
Calcium 2.1mg 0.2%
Iron 1.8mg 10%
Potassium 33.9mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
116.1 Calories
  • Fat
    0.39g
  • Carbs
    26.91g
  • Fiber
    2.52g
  • Protein
    1.44g

Calorie Burn Time

How long would it take to burn off 116.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.2 minutes
  • Jogging
    10.8 minutes
  • Hiking
    16.1 minutes
  • Cycling
    19.9 minutes
  • Swimming
    20.7 minutes
  • Walking
    31.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
116.1
Cal
Carbohydrate
92%
Protein
5%
Fat
3%