Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Planters Peanuts Dry Roasted Lightly Salted

Calories in Planters Peanuts Dry Roasted Lightly Salted

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.44mg 8%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.
170 Calories
  • Fat
    14g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
11%
Protein
16%
Fat
73%