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Calories in Plantain

Nutrition Facts

Amount Per Serving 180.56 Cal
%DV*
Total Fat 0.5476g 0.8%
Saturated Fat 0.2116g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.0474g
Polyunsaturated Fat 0.1021g
Cholesterol 0mg 0%
Sodium 5.92g 0.2%
Total Carbohydrate 47.1972g 15.7%
Dietary Fiber 3.404g 13.6%
Sugars 22.2g 40%
Protein 1.924g 4%
Vitamin A 1667.96IU 33.4%
Vitamin C 27.232mg 45.4%
Calcium 4.44mg 0.3%
Iron 0.888mg 4.9%
Potassium 738.52mg 15.7%

* Percent Daily Values are based on a 2000 calorie diet.
180.56 Calories
  • Fat
    0.5476g
  • Carbs
    47.1972g
  • Fiber
    3.404g
  • Protein
    1.924g

Calorie Burn Time

How long would it take to burn off 180.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.8 minutes
  • Hiking
    25.0 minutes
  • Cycling
    31.0 minutes
  • Swimming
    32.2 minutes
  • Walking
    48.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180.56
Cal
Carbohydrate
94%
Protein
4%
Fat
2%