Calories in Pitas Whole Wheat Pita
Nutrition Facts
| Amount Per Serving | 144 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 7g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
144 Calories
-
Fat0g
-
Carbs20g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 144 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.1 minutes
-
Jogging13.4 minutes
-
Hiking19.9 minutes
-
Cycling24.7 minutes
-
Swimming25.7 minutes
-
Walking38.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144
Cal
Carbohydrate
75%
Protein
25%
Fat
0%