Calories in Pina Colada Cocktail, without cherry or pineapple stick

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0.4g 1.6%
Sugars 31.5g 40%
Protein 0.6g 2%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 11mg 0.8%
Iron 0.0001mg 0%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

245 Calories
  • Fat
    2.7g
  • Carbs
    32g
  • Fiber
    0.4g
  • Protein
    0.6g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
83%
Protein
2%
Fat
15%