Calories in Pina Colada Cocktail, canned

Nutrition Facts

Amount Per Serving 522 Cal
%DV*
Total Fat 16.7g 25.7%
Saturated Fat 14.5g 72.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 60.8g 20.3%
Dietary Fiber 0.2g 0.8%
Sugars 0g 40%
Protein 1.3g 1%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 2mg 0.2%
Iron 0.0001mg 0%
Potassium 183mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.

522 Calories
  • Fat
    16.7g
  • Carbs
    60.8g
  • Fiber
    0.2g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 522 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.7 minutes
  • Jogging
    48.6 minutes
  • Hiking
    72.2 minutes
  • Cycling
    89.5 minutes
  • Swimming
    93.2 minutes
  • Walking
    139.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
522
Cal
Carbohydrate
61%
Protein
1%
Fat
38%