Calories in Pho

Nutrition Facts

Amount Per Serving 637.74 Cal
%DV*
Total Fat 14.2164g 21.9%
Saturated Fat 3.1306g 15.7%
Trans Fat 0.2147g %
Monounsaturated Fat 4.754g
Polyunsaturated Fat 4.3998g
Cholesterol 86.1518mg 28.7%
Sodium 3268.1938g 136.2%
Total Carbohydrate 78.3908g 26.1%
Dietary Fiber 5.8088g 23.2%
Sugars 13.6166g 40%
Protein 47.1104g 29%
Vitamin A 607.2659IU 12.1%
Vitamin C 20.7895mg 34.6%
Calcium 113.4412mg 8.7%
Iron 6.6558mg 37%
Potassium 1359.8948mg 28.9%

* Percent Daily Values are based on a 2000 calorie diet.

637.74 Calories
  • Fat
    14.2164g
  • Carbs
    78.3908g
  • Fiber
    5.8088g
  • Protein
    47.1104g

Calorie Burn Time

How long would it take to burn off 637.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.8 minutes
  • Jogging
    59.4 minutes
  • Hiking
    88.2 minutes
  • Cycling
    109.3 minutes
  • Swimming
    113.9 minutes
  • Walking
    170.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
637.74
Cal
Carbohydrate
50%
Protein
29%
Fat
21%