Calories in Philadelphia Roll
Nutrition Facts
Amount Per Serving | 390.88 Cal | |
%DV* | ||
Total Fat | 13.5347g | 20.8% |
Saturated Fat | 6.3112g | 31.6% |
Trans Fat | 0.0449g | % |
Monounsaturated Fat | 3.7862g | |
Polyunsaturated Fat | 2.0609g | |
Cholesterol | 35.1521mg | 11.7% |
Sodium | 1114.8044g | 46.5% |
Total Carbohydrate | 54.887g | 18.3% |
Dietary Fiber | 0.5065g | 2% |
Sugars | 8.516g | 40% |
Protein | 11.0025g | 11% |
Vitamin A | 516.6856IU | 10.3% |
Vitamin C | 2.12mg | 3.5% |
Calcium | 43.4061mg | 3.3% |
Iron | 0.7661mg | 4.3% |
Potassium | 203.0238mg | 4.3% |
* Percent Daily Values are based on a 2000 calorie diet. |
390.88 Calories
-
Fat13.5347g
-
Carbs54.887g
-
Fiber0.5065g
-
Protein11.0025g
Calorie Burn Time
How long would it take to burn off 390.88 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.5 minutes
-
Jogging36.4 minutes
-
Hiking54.0 minutes
-
Cycling67.0 minutes
-
Swimming69.8 minutes
-
Walking104.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390.88
Cal
Carbohydrate
57%
Protein
11%
Fat
32%