Menu With Nutrition > Common Foods > Others > Pepper Jack

Calories in Pepper Jack

Nutrition Facts

Amount Per Serving 104.44 Cal
%DV*
Total Fat 8.4784g 13%
Saturated Fat 5.3385g 26.7%
Trans Fat 0g %
Monounsaturated Fat 2.4503g
Polyunsaturated Fat 0.2517g
Cholesterol 24.92mg 8.3%
Sodium 168g 7%
Total Carbohydrate 0.1904g 0.1%
Dietary Fiber 0g 0%
Sugars 0.14g 40%
Protein 6.8544g 26%
Vitamin A 215.32IU 4.3%
Vitamin C 0mg 0%
Calcium 208.88mg 16.1%
Iron 0.2016mg 1.1%
Potassium 22.68mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
104.44 Calories
  • Fat
    8.4784g
  • Carbs
    0.1904g
  • Fiber
    0g
  • Protein
    6.8544g

Calorie Burn Time

How long would it take to burn off 104.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.9 minutes
  • Swimming
    18.7 minutes
  • Walking
    28.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104.44
Cal
Carbohydrate
1%
Protein
26%
Fat
73%