Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Pecans, raw

Calories in Pecans, raw

Nutrition Facts

Amount Per Serving 104 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Monounsaturated Fat 6.1g
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 1.4g 5.6%
Sugars 0.6g 40%
Protein 1.4g 5%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 11mg 0.8%
Iron 0.0001mg 0%
Potassium 62mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
104 Calories
  • Fat
    10.8g
  • Carbs
    2.1g
  • Fiber
    1.4g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 104 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104
Cal
Carbohydrate
8%
Protein
5%
Fat
87%