Menu With Nutrition > Common Foods > Cheese & Cheese Products > Parmesan Cheese, grated

Calories in Parmesan Cheese, grated

Nutrition Facts

Amount Per Serving 22 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.0001g
Cholesterol 4mg 1.3%
Sodium 76g 3.2%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0.0001g 40%
Protein 1.9g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 55mg 4.2%
Iron 0.0001mg 0%
Potassium 6mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
22 Calories
  • Fat
    1.4g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    3.0 minutes
  • Cycling
    3.8 minutes
  • Swimming
    3.9 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22
Cal
Carbohydrate
4%
Protein
36%
Fat
60%