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Calories in Parmesan

Nutrition Facts

Amount Per Serving 21 Cal
%DV*
Total Fat 1.392g 2.1%
Saturated Fat 0.7686g 3.8%
Trans Fat 0.0438g %
Monounsaturated Fat 0.3565g
Polyunsaturated Fat 0.0693g
Cholesterol 4.3mg 1.4%
Sodium 90.2g 3.8%
Total Carbohydrate 0.6955g 0.2%
Dietary Fiber 0g 0%
Sugars 0.0035g 40%
Protein 1.421g 27%
Vitamin A 48.7IU 1%
Vitamin C 0mg 0%
Calcium 42.65mg 3.3%
Iron 0.0245mg 0.1%
Potassium 9mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
21 Calories
  • Fat
    1.392g
  • Carbs
    0.6955g
  • Fiber
    0g
  • Protein
    1.421g

Calorie Burn Time

How long would it take to burn off 21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    2.9 minutes
  • Cycling
    3.6 minutes
  • Swimming
    3.8 minutes
  • Walking
    5.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
21
Cal
Carbohydrate
13%
Protein
27%
Fat
60%