Calories in Parboiled Long Grain White Rice, dry
Nutrition Facts
| Amount Per Serving | 699 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 6g | 0.2% |
| Total Carbohydrate | 150.4g | 50.1% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 0.6g | 40% |
| Protein | 15.2g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 103mg | 7.9% |
| Iron | 1mg | 5.6% |
| Potassium | 350mg | 7.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
699 Calories
-
Fat1.9g
-
Carbs150.4g
-
Fiber4.1g
-
Protein15.2g
Calorie Burn Time
How long would it take to burn off 699 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.1 minutes
-
Jogging65.1 minutes
-
Hiking96.6 minutes
-
Cycling119.8 minutes
-
Swimming124.8 minutes
-
Walking187.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
699
Cal
Carbohydrate
89%
Protein
9%
Fat
2%