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Calories in Paratha

Nutrition Facts

Amount Per Serving 257.54 Cal
%DV*
Total Fat 10.428g 16%
Saturated Fat 4.6025g 23%
Trans Fat 0.0269g %
Monounsaturated Fat 3.0312g
Polyunsaturated Fat 1.9624g
Cholesterol 0.79mg 0.3%
Sodium 357.08g 14.9%
Total Carbohydrate 35.8265g 11.9%
Dietary Fiber 7.584g 30.3%
Sugars 3.2785g 40%
Protein 5.0244g 8%
Vitamin A 4.74IU 0.1%
Vitamin C 0mg 0%
Calcium 19.75mg 1.5%
Iron 1.2719mg 7.1%
Potassium 109.81mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
257.54 Calories
  • Fat
    10.428g
  • Carbs
    35.8265g
  • Fiber
    7.584g
  • Protein
    5.0244g

Calorie Burn Time

How long would it take to burn off 257.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    24.0 minutes
  • Hiking
    35.6 minutes
  • Cycling
    44.1 minutes
  • Swimming
    46.0 minutes
  • Walking
    69.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257.54
Cal
Carbohydrate
56%
Protein
8%
Fat
36%