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Calories in Panini Bread Roll

Nutrition Facts

Amount Per Serving 233 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 198g 8.2%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 6.8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
233 Calories
  • Fat
    2.5g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 233 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233
Cal
Carbohydrate
79%
Protein
12%
Fat
9%