Menu With Nutrition > Common Foods > Cheese & Cheese Products > Panera Cream Cheese

Calories in Panera Cream Cheese

Nutrition Facts

Amount Per Serving 101.5 Cal
%DV*
Total Fat 9.9876g 15.4%
Saturated Fat 5.8618g 29.3%
Trans Fat 0g %
Monounsaturated Fat 2.583g
Polyunsaturated Fat 0.4301g
Cholesterol 29.29mg 9.8%
Sodium 91.06g 3.8%
Total Carbohydrate 1.6008g 0.5%
Dietary Fiber 0g 0%
Sugars 1.0904g 40%
Protein 1.7835g 7%
Vitamin A 322.19IU 6.4%
Vitamin C 0mg 0%
Calcium 28.13mg 2.2%
Iron 0.0319mg 0.2%
Potassium 38.28mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
101.5 Calories
  • Fat
    9.9876g
  • Carbs
    1.6008g
  • Fiber
    0g
  • Protein
    1.7835g

Calorie Burn Time

How long would it take to burn off 101.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.1 minutes
  • Jogging
    9.5 minutes
  • Hiking
    14.0 minutes
  • Cycling
    17.4 minutes
  • Swimming
    18.1 minutes
  • Walking
    27.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
101.5
Cal
Carbohydrate
6%
Protein
7%
Fat
87%