Calories in Pacific Rockfish, raw
Nutrition Facts
| Amount Per Serving | 106 Cal | |
| %DV* | ||
| Total Fat | 1.8g | 2.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.4g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 68g | 2.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 21.2g | 84% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 458mg | 9.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
106 Calories
-
Fat1.8g
-
Carbs0g
-
Fiber0g
-
Protein21.2g
Calorie Burn Time
How long would it take to burn off 106 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.4 minutes
-
Jogging9.9 minutes
-
Hiking14.7 minutes
-
Cycling18.2 minutes
-
Swimming18.9 minutes
-
Walking28.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
106
Cal
Carbohydrate
0%
Protein
84%
Fat
16%