Calories in Orzo

Nutrition Facts

Amount Per Serving 105.18 Cal
%DV*
Total Fat 0.4281g 0.7%
Saturated Fat 0.0785g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.0485g
Polyunsaturated Fat 0.1599g
Cholesterol 0mg 0%
Sodium 1.701g 0.1%
Total Carbohydrate 21.169g 7.1%
Dietary Fiber 0.9072g 3.6%
Sugars 0.757g 40%
Protein 3.6968g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5.9535mg 0.5%
Iron 0.9356mg 5.2%
Potassium 63.2205mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.

105.18 Calories
  • Fat
    0.4281g
  • Carbs
    21.169g
  • Fiber
    0.9072g
  • Protein
    3.6968g

Calorie Burn Time

How long would it take to burn off 105.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.8 minutes
  • Hiking
    14.5 minutes
  • Cycling
    18.0 minutes
  • Swimming
    18.8 minutes
  • Walking
    28.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
105.18
Cal
Carbohydrate
82%
Protein
14%
Fat
4%