Calories in Orange Roughy, cooked with dry heat
Nutrition Facts
| Amount Per Serving | 119 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.0001g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 90mg | 30% |
| Sodium | 78g | 3.2% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 25.6g | 92% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 12mg | 0.9% |
| Iron | 1mg | 5.6% |
| Potassium | 205mg | 4.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
119 Calories
-
Fat1g
-
Carbs0g
-
Fiber0g
-
Protein25.6g
Calorie Burn Time
How long would it take to burn off 119 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.1 minutes
-
Hiking16.5 minutes
-
Cycling20.4 minutes
-
Swimming21.2 minutes
-
Walking31.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
119
Cal
Carbohydrate
0%
Protein
92%
Fat
8%