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Calories in Optimum Nutrition Gold Standard 100 Percent Whey

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 210g 8.8%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 24g 73%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    2g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
13%
Protein
73%
Fat
14%