Calories in Oatmeal Banana Muffin

Nutrition Facts

Amount Per Serving 399.22 Cal
%DV*
Total Fat 14.8005g 22.8%
Saturated Fat 1.7664g 8.8%
Trans Fat 0.3152g %
Monounsaturated Fat 3.5338g
Polyunsaturated Fat 8.5359g
Cholesterol 33.4493mg 11.1%
Sodium 598.5407g 24.9%
Total Carbohydrate 60.2659g 20.1%
Dietary Fiber 3.1853g 12.7%
Sugars 21.5137g 40%
Protein 7.5246g 7%
Vitamin A 131.4721IU 2.6%
Vitamin C 3.5687mg 5.9%
Calcium 147.8744mg 11.4%
Iron 2.4642mg 13.7%
Potassium 278.879mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.

399.22 Calories
  • Fat
    14.8005g
  • Carbs
    60.2659g
  • Fiber
    3.1853g
  • Protein
    7.5246g

Calorie Burn Time

How long would it take to burn off 399.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.0 minutes
  • Jogging
    37.2 minutes
  • Hiking
    55.2 minutes
  • Cycling
    68.4 minutes
  • Swimming
    71.3 minutes
  • Walking
    106.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
399.22
Cal
Carbohydrate
60%
Protein
7%
Fat
33%