Menu With Nutrition > Common Foods > Others > Nutmeg

Calories in Nutmeg

Nutrition Facts

Amount Per Serving 11.55 Cal
%DV*
Total Fat 0.7988g 1.2%
Saturated Fat 0.5707g 2.9%
Trans Fat 0g %
Monounsaturated Fat 0.0708g
Polyunsaturated Fat 0.0077g
Cholesterol 0mg 0%
Sodium 0.352g 0%
Total Carbohydrate 1.0844g 0.4%
Dietary Fiber 0.4576g 1.8%
Sugars 0.0658g 40%
Protein 0.1285g 4%
Vitamin A 2.244IU 0%
Vitamin C 0.066mg 0.1%
Calcium 4.048mg 0.3%
Iron 0.0669mg 0.4%
Potassium 7.7mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
11.55 Calories
  • Fat
    0.7988g
  • Carbs
    1.0844g
  • Fiber
    0.4576g
  • Protein
    0.1285g

Calorie Burn Time

How long would it take to burn off 11.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.8 minutes
  • Jogging
    1.1 minutes
  • Hiking
    1.6 minutes
  • Cycling
    2.0 minutes
  • Swimming
    2.1 minutes
  • Walking
    3.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
11.55
Cal
Carbohydrate
36%
Protein
4%
Fat
60%