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Calories in Neufchatel Cheese

Nutrition Facts

Amount Per Serving 74 Cal
%DV*
Total Fat 6.6g 10.2%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.2g
Cholesterol 22mg 7.3%
Sodium 113g 4.7%
Total Carbohydrate 0.8g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 0.0001mg 0%
Potassium 32mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
74 Calories
  • Fat
    6.6g
  • Carbs
    0.8g
  • Fiber
    0g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74
Cal
Carbohydrate
4%
Protein
15%
Fat
81%