Menu With Nutrition > Common Foods > Others > Nectarines

Calories in Nectarines

Nutrition Facts

Amount Per Serving 68.64 Cal
%DV*
Total Fat 0.4992g 0.8%
Saturated Fat 0.039g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.1373g
Polyunsaturated Fat 0.1763g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 16.458g 5.5%
Dietary Fiber 2.652g 10.6%
Sugars 12.3084g 40%
Protein 1.6536g 8%
Vitamin A 517.92IU 10.4%
Vitamin C 8.424mg 14%
Calcium 9.36mg 0.7%
Iron 0.4368mg 2.4%
Potassium 313.56mg 6.7%

* Percent Daily Values are based on a 2000 calorie diet.
68.64 Calories
  • Fat
    0.4992g
  • Carbs
    16.458g
  • Fiber
    2.652g
  • Protein
    1.6536g

Calorie Burn Time

How long would it take to burn off 68.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.64
Cal
Carbohydrate
86%
Protein
8%
Fat
6%