Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Navy Beans, canned

Calories in Navy Beans, canned

Nutrition Facts

Amount Per Serving 296 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1174g 48.9%
Total Carbohydrate 53.6g 17.9%
Dietary Fiber 13.4g 53.6%
Sugars 0.7g 40%
Protein 19.7g 26%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 123mg 9.5%
Iron 5mg 27.8%
Potassium 755mg 16.1%

* Percent Daily Values are based on a 2000 calorie diet.
296 Calories
  • Fat
    1.1g
  • Carbs
    53.6g
  • Fiber
    13.4g
  • Protein
    19.7g

Calorie Burn Time

How long would it take to burn off 296 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.6 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.7 minutes
  • Swimming
    52.9 minutes
  • Walking
    79.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296
Cal
Carbohydrate
71%
Protein
26%
Fat
3%