Menu With Nutrition > Common Foods > Breads & Bread Products > Natures Own Bread

Calories in Natures Own Bread

Nutrition Facts

Amount Per Serving 68.9 Cal
%DV*
Total Fat 1.0998g 1.7%
Saturated Fat 0.2267g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.1976g
Polyunsaturated Fat 0.4867g
Cholesterol 0mg 0%
Sodium 99.06g 4.1%
Total Carbohydrate 11.2684g 3.8%
Dietary Fiber 1.924g 7.7%
Sugars 1.6614g 40%
Protein 3.4736g 20%
Vitamin A 0IU 0%
Vitamin C 0.026mg 0%
Calcium 26.78mg 2.1%
Iron 0.65mg 3.6%
Potassium 59.8mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
68.9 Calories
  • Fat
    1.0998g
  • Carbs
    11.2684g
  • Fiber
    1.924g
  • Protein
    3.4736g

Calorie Burn Time

How long would it take to burn off 68.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.9
Cal
Carbohydrate
66%
Protein
20%
Fat
14%