Menu With Nutrition > Common Foods > Soy & Tofu > Natto

Calories in Natto

Nutrition Facts

Amount Per Serving 371 Cal
%DV*
Total Fat 19.3g 29.7%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Monounsaturated Fat 4.3g
Polyunsaturated Fat 10.9g
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 25.1g 8.4%
Dietary Fiber 9.5g 38%
Sugars 6.3g 40%
Protein 31g 31%
Vitamin A 0IU 0%
Vitamin C 23mg 38.3%
Calcium 380mg 29.2%
Iron 15mg 83.3%
Potassium 1276mg 27.1%

* Percent Daily Values are based on a 2000 calorie diet.
371 Calories
  • Fat
    19.3g
  • Carbs
    25.1g
  • Fiber
    9.5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 371 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.1 minutes
  • Jogging
    34.6 minutes
  • Hiking
    51.3 minutes
  • Cycling
    63.6 minutes
  • Swimming
    66.2 minutes
  • Walking
    99.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
371
Cal
Carbohydrate
25%
Protein
31%
Fat
44%