Calories in Muscle Milk Powder

Nutrition Facts

Amount Per Serving 45.21 Cal
%DV*
Total Fat 1.8854g 2.9%
Saturated Fat 0.1708g 0.9%
Trans Fat 0g %
Monounsaturated Fat 1.3316g
Polyunsaturated Fat 0.1947g
Cholesterol 2.31mg 0.8%
Sodium 36.19g 1.5%
Total Carbohydrate 2.035g 0.7%
Dietary Fiber 0.781g 3.1%
Sugars 0.6281g 40%
Protein 5.0281g 44%
Vitamin A 275IU 5.5%
Vitamin C 3.3mg 5.5%
Calcium 55mg 4.2%
Iron 0.9427mg 5.2%
Potassium 124.19mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.

45.21 Calories
  • Fat
    1.8854g
  • Carbs
    2.035g
  • Fiber
    0.781g
  • Protein
    5.0281g

Calorie Burn Time

How long would it take to burn off 45.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.3 minutes
  • Cycling
    7.8 minutes
  • Swimming
    8.1 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45.21
Cal
Carbohydrate
18%
Protein
44%
Fat
38%