Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Mungo Beans, boiled

Calories in Mungo Beans, boiled

Nutrition Facts

Amount Per Serving 189 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 13g 0.5%
Total Carbohydrate 33g 11%
Dietary Fiber 11.5g 46%
Sugars 3.6g 40%
Protein 13.6g 27%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 95mg 7.3%
Iron 3mg 16.7%
Potassium 416mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.
189 Calories
  • Fat
    1g
  • Carbs
    33g
  • Fiber
    11.5g
  • Protein
    13.6g

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189
Cal
Carbohydrate
68%
Protein
27%
Fat
5%