Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Mung Beans, boiled

Calories in Mung Beans, boiled

Nutrition Facts

Amount Per Serving 212 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 38.7g 12.9%
Dietary Fiber 15.4g 61.6%
Sugars 4g 40%
Protein 14.2g 25%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 55mg 4.2%
Iron 3mg 16.7%
Potassium 537mg 11.4%

* Percent Daily Values are based on a 2000 calorie diet.
212 Calories
  • Fat
    0.8g
  • Carbs
    38.7g
  • Fiber
    15.4g
  • Protein
    14.2g

Calorie Burn Time

How long would it take to burn off 212 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.3 minutes
  • Cycling
    36.3 minutes
  • Swimming
    37.9 minutes
  • Walking
    56.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
212
Cal
Carbohydrate
71%
Protein
25%
Fat
4%