Menu With Nutrition > Common Foods > Muffins & Muffin Mixes > Muffin

Calories in Muffin

Nutrition Facts

Amount Per Serving 423.75 Cal
%DV*
Total Fat 18.1591g 27.9%
Saturated Fat 3.2137g 16.1%
Trans Fat 0.226g %
Monounsaturated Fat 5.4489g
Polyunsaturated Fat 9.1564g
Cholesterol 33.9mg 11.3%
Sodium 379.68g 15.8%
Total Carbohydrate 59.89g 20%
Dietary Fiber 1.243g 5%
Sugars 35.5611g 40%
Protein 5.0737g 5%
Vitamin A 82.49IU 1.6%
Vitamin C 1.017mg 1.7%
Calcium 49.72mg 3.8%
Iron 1.469mg 8.2%
Potassium 136.73mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.
423.75 Calories
  • Fat
    18.1591g
  • Carbs
    59.89g
  • Fiber
    1.243g
  • Protein
    5.0737g

Calorie Burn Time

How long would it take to burn off 423.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.8 minutes
  • Jogging
    39.5 minutes
  • Hiking
    58.6 minutes
  • Cycling
    72.6 minutes
  • Swimming
    75.7 minutes
  • Walking
    113.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
423.75
Cal
Carbohydrate
57%
Protein
5%
Fat
38%