Calories in Moonpie

Nutrition Facts

Amount Per Serving 223.12 Cal
%DV*
Total Fat 4.932g 7.6%
Saturated Fat 2.1611g 10.8%
Trans Fat 0.0099g %
Monounsaturated Fat 1.1934g
Polyunsaturated Fat 1.1211g
Cholesterol 2.3mg 0.8%
Sodium 113.72g 4.7%
Total Carbohydrate 43.4958g 14.5%
Dietary Fiber 0.981g 3.9%
Sugars 26.3154g 40%
Protein 2.4912g 4%
Vitamin A 19.86IU 0.4%
Vitamin C 0mg 0%
Calcium 33.63mg 2.6%
Iron 0.9821mg 5.5%
Potassium 69.25mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.

223.12 Calories
  • Fat
    4.932g
  • Carbs
    43.4958g
  • Fiber
    0.981g
  • Protein
    2.4912g

Calorie Burn Time

How long would it take to burn off 223.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223.12
Cal
Carbohydrate
76%
Protein
4%
Fat
20%