Menu With Nutrition > Common Foods > Sauces & Gravy > Mole Poblano, prep. from recipe

Calories in Mole Poblano, prep. from recipe

Nutrition Facts

Amount Per Serving 205 Cal
%DV*
Total Fat 13.7g 21.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 168g 7%
Total Carbohydrate 16.2g 5.4%
Dietary Fiber 5.3g 21.2%
Sugars 0g 40%
Protein 4.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 408mg 8.7%

* Percent Daily Values are based on a 2000 calorie diet.
205 Calories
  • Fat
    13.7g
  • Carbs
    16.2g
  • Fiber
    5.3g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 205 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.1 minutes
  • Hiking
    28.3 minutes
  • Cycling
    35.1 minutes
  • Swimming
    36.6 minutes
  • Walking
    54.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
205
Cal
Carbohydrate
31%
Protein
8%
Fat
61%