Calories in Mixed Grain English Muffin
Nutrition Facts
| Amount Per Serving | 155 Cal | |
| %DV* | ||
| Total Fat | 1.2g | 1.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 275g | 11.5% |
| Total Carbohydrate | 30.6g | 10.2% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 0.5g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 129mg | 9.9% |
| Iron | 2mg | 11.1% |
| Potassium | 103mg | 2.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
155 Calories
-
Fat1.2g
-
Carbs30.6g
-
Fiber1.8g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 155 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.9 minutes
-
Jogging14.4 minutes
-
Hiking21.4 minutes
-
Cycling26.6 minutes
-
Swimming27.7 minutes
-
Walking41.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
155
Cal
Carbohydrate
78%
Protein
15%
Fat
7%