Calories in Mixed Beans

Nutrition Facts

Amount Per Serving 274.11 Cal
%DV*
Total Fat 2.8449g 4.4%
Saturated Fat 0.3626g 1.8%
Trans Fat 0g %
Monounsaturated Fat 0.4165g
Polyunsaturated Fat 1.0004g
Cholesterol 0mg 0%
Sodium 586.152g 24.4%
Total Carbohydrate 47.4703g 15.8%
Dietary Fiber 12.3701g 49.5%
Sugars 5.4472g 40%
Protein 16.4736g 23%
Vitamin A 17.5053IU 0.4%
Vitamin C 0.8016mg 1.3%
Calcium 106.2347mg 8.2%
Iron 3.2166mg 17.9%
Potassium 492.7373mg 10.5%

* Percent Daily Values are based on a 2000 calorie diet.

274.11 Calories
  • Fat
    2.8449g
  • Carbs
    47.4703g
  • Fiber
    12.3701g
  • Protein
    16.4736g

Calorie Burn Time

How long would it take to burn off 274.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.3 minutes
  • Jogging
    25.5 minutes
  • Hiking
    37.9 minutes
  • Cycling
    47.0 minutes
  • Swimming
    48.9 minutes
  • Walking
    73.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
274.11
Cal
Carbohydrate
68%
Protein
23%
Fat
9%