Menu With Nutrition > Common Foods > Grains & Flour > Millet, cooked

Calories in Millet, cooked

Nutrition Facts

Amount Per Serving 207 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 41.2g 13.7%
Dietary Fiber 2.3g 9.2%
Sugars 0.2g 40%
Protein 6.1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 1mg 5.6%
Potassium 108mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
207 Calories
  • Fat
    1.7g
  • Carbs
    41.2g
  • Fiber
    2.3g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 207 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.3 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.5 minutes
  • Swimming
    37.0 minutes
  • Walking
    55.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
207
Cal
Carbohydrate
81%
Protein
12%
Fat
7%