Calories in Millet
Nutrition Facts
| Amount Per Serving | 207.06 Cal | |
| %DV* | ||
| Total Fat | 1.74g | 2.7% |
| Saturated Fat | 0.2993g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3202g | |
| Polyunsaturated Fat | 0.8839g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3.48g | 0.1% |
| Total Carbohydrate | 41.1858g | 13.7% |
| Dietary Fiber | 2.262g | 9% |
| Sugars | 0.2262g | 40% |
| Protein | 6.1074g | 12% |
| Vitamin A | 5.22IU | 0.1% |
| Vitamin C | 0mg | 0% |
| Calcium | 5.22mg | 0.4% |
| Iron | 1.0962mg | 6.1% |
| Potassium | 107.88mg | 2.3% |
* Percent Daily Values are based on a 2000 calorie diet. |
207.06 Calories
-
Fat1.74g
-
Carbs41.1858g
-
Fiber2.262g
-
Protein6.1074g
Calorie Burn Time
How long would it take to burn off 207.06 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.3 minutes
-
Hiking28.6 minutes
-
Cycling35.5 minutes
-
Swimming37.0 minutes
-
Walking55.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
207.06
Cal
Carbohydrate
81%
Protein
12%
Fat
7%