Calories in Milkfish
Nutrition Facts
| Amount Per Serving | 161.5 Cal | |
| %DV* | ||
| Total Fat | 7.3355g | 11.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 56.95mg | 19% |
| Sodium | 78.2g | 3.3% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22.372g | 57% |
| Vitamin A | 92.65IU | 1.9% |
| Vitamin C | 0mg | 0% |
| Calcium | 55.25mg | 4.2% |
| Iron | 0.3485mg | 1.9% |
| Potassium | 317.9mg | 6.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
161.5 Calories
-
Fat7.3355g
-
Carbs0g
-
Fiber0g
-
Protein22.372g
Calorie Burn Time
How long would it take to burn off 161.5 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.3 minutes
-
Jogging15.0 minutes
-
Hiking22.3 minutes
-
Cycling27.7 minutes
-
Swimming28.8 minutes
-
Walking43.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
161.5
Cal
Carbohydrate
0%
Protein
57%
Fat
43%